We're still staying with our Motion Offense this week and discussing the X's and O's. In terms of getting the basketball from one player to another, there is only two possible ways to do this. The first is passing, and the second is handing the ball off (which technically may also be a pass). We... Continue Reading →
This week we are breaking down our motion offense and building it up with some basic skills breakdown. Before launching into the X's and O's, it is worth mentioning that the "skills" we are referring to are the perceptions involved in executing the technical details. Whilst the technical details and micro skills are important, we... Continue Reading →
Is coaching less more effective in the long run? We've all seen coaches who have a presence on the court. A certain aura as they move around demanding, controlling, roaring instructions, giving feedback, constantly correcting skills and directing players from drill to drill. On the outset, it looks amazing. The coach seems to be in constant... Continue Reading →
When it comes to sporting success, confidence has been shown to account for the differences between successful and unsuccessful performances. Sports psychologists and elite athletes have consistently stated that confidence is a crucial currency in their performances and success. But, what is confidence? Are there different types of confidence? How do we develop confidence? What impacts... Continue Reading →
Every team will have one or two main scorers, and not everyone will average 16 – 20 points per game. As a team player, you need to find a way that you can add value to your team and basketball program. Find a way that you can establish trust with your coach and this will... Continue Reading →
For years, it’s been drilled into us that we should v-cut to get away from the defense and receive the basketball. Almost every player executes this move in one of three spots; the two wings and the top of the key. As a coach, this move doesn’t do anything for us or our program. We... Continue Reading →
