Duplicate Game Intensity within Practice Sessions

Coaches are architects of the practice environment. In building the perfect practice session, every aspect of practice enhance game performance. It is the coaches job to identify, select and design activities that help athletes improve their performance. In searching for ways that this can be done, research indicates that the more a practice environment looks... Continue Reading →

X & O Series | How “10 Straight Passing” can help coaches get players focused in practice

The "10 Straight Passing" drill is a simple team activity that helps players get focused and ready ahead of practice. It gets players moving, communicating and making passes under pressure. Skill development is made up of three separate and distinct stages - movement mechanics, perceptual elements, and conceptual elements. Coaches mostly see the movement mechanics... Continue Reading →

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